Cooked Turkey Breast
Packaged product Volailles Royal
Cooked Turkey Breast contains 83 kcal per 100 g. A serving, 3 slices, 48 g (48 g) provides about 40 kcal.
Roughly 79 % of its calories come from protein, with 11 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 18 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 729 mg | 32 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 20,8 mg | 2 % |
| Fer L | 0,42 mg | 2 % |
| Potassium L | 833 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 10 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars2,1 gin the top quarter of volailles (median 0,88 g)
- Fat1 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,42 gin the lowest quarter of volailles (median 1,2 g)
- Sodium729 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Turkey Breast Grimm’s | 83 | 20 g | 1,7 g | 0,83 g |
| Over Roasted Turkey Breast Of Tov | 83 | 16,7 g | 3,3 g | 0,83 g |
| smoked turkey breast Ziggy's | 83 | 16,7 g | 2,1 g | 1 g |
| Cooked Turkey Breast Ziggy’s | 83 | 16,7 g | 2,1 g | 1 g |
| Chicken Caesar Salad MARKET Grab And Go | 83 | 9 g | 5,9 g | 2,8 g |
| smoked turkey breast Of Tov | 83 | 16,7 g | 3,3 g | 0,83 g |
| smoked turkey breast Ziggy's | 83 | 16,7 g | 2,1 g | 1 g |
| Boneless Skinless Thighs Chicken Cacciatore Wegmans | 83 | 11,3 g | 3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Turkey Breast?
100 g of Cooked Turkey Breast has 83 kcal. Serving, 3 slices, 48 g (48 g): about 40 kcal.
Is Cooked Turkey Breast high in protein?
Cooked Turkey Breast contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 8 g in serving, 3 slices, 48 g (48 g). About 79 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Cooked Turkey Breast?
Cooked Turkey Breast has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Turkey Breast?
Cooked Turkey Breast contains 1 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cooked Turkey Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Turkey Breast?
100 g contains 729 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483011037. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.