Cooked Ham Trimmings
Packaged product Viande Simply
Cooked Ham Trimmings contains 105 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 105 kcal.
Roughly 74 % of its calories come from protein, with 23 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 18,9 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 4 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,9 gbelow the median for viande (median 21 g)
- Fiber0,7 gin the top quarter of viande (median 0 g)
- Sugars0,9 gabove the median for viande (median 0,5 g)
- Fat2,6 gin the lowest quarter of viande (median 4,5 g)
- Saturated fat0,9 gin the lowest quarter of viande (median 1,8 g)
- Sodium872 mgbelow the median for viande (median 885 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
80% Pork, Water, Salt, Dextrose, Stabilisers: Triphosphates, Diphosphates, Polyphosphates, Processed Euchema Seaweed; Sugar, Pork Protein, Honey, Crumb (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Paprika, Salt, Yeast), Maize Starch, Maltodextrin, Preservatives: Sodium Nitrite, Sodium Nitrate, Potassium Nitrate, Buffered Vinegar Powder; Tapioca Starch, Dried Glucose Syrup, Potato Starch, Natural Flavouring, Antioxidants: Sodium Ascorbate, Ascorbic Acid; Yeast Extract, Tapioca Dextrin, Pork Gelatine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreChérieLevureSirop de glucoseFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Ham: Oven Baked Brennan's | 105 | 21,1 g | 1,4 g | 1,6 g |
| Applewood smoked Uncured Ham Steak North Country Smokehouse | 105 | 21,1 g | 1,8 g | 1,8 g |
| Thin sliced Smoked Black Forest Ham Coop | 105 | 19,3 g | 3,5 g | 1,8 g |
| Leg Ham 25% Less Salt Primo | 105 | 17,8 g | 2 g | 3 g |
| Csirkemell sonka royal master good | 105 | 20 g | 6 g | 3 g |
| Edelschinken DelMaitre Essentiel | 105 | 21 g | 1 g | 1,8 g |
| Sliced Ham Den Grønne Slagter | 105 | 20 g | 1,7 g | 2 g |
| Honey cured ham Morrisons | 105 | 16,5 g | 2,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Ham Trimmings?
100 g of Cooked Ham Trimmings has 105 kcal. Serving, 1 serving, 100 g (100 g): about 105 kcal.
Is Cooked Ham Trimmings high in protein?
Cooked Ham Trimmings contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 18,9 g in serving, 1 serving, 100 g (100 g). About 74 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Cooked Ham Trimmings?
Cooked Ham Trimmings has 0,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Ham Trimmings?
Cooked Ham Trimmings contains 2,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Cooked Ham Trimmings?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489377764. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.