Cooked Clam Meat
Packaged product Viande Smart Choice
Cooked Clam Meat contains 140 kcal per 100 g. A serving, 0.3 package, 100 g (100 g) provides about 140 kcal.
Roughly 73 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 12 222 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
| Vitamine A L | 110 000 µg | 12 222 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 14 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium110 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Choice
- Barcode
- 0890265101273
- Label serving
- 0.3 package (100 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Swedish Meatballs Great Value | 140 | 6 g | 16,5 g | 5,5 g |
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| Beef Bulgogi Kirkland Signature | 140 | 12,7 g | 11 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Clam Meat?
100 g of Cooked Clam Meat has 140 kcal. Serving, 0.3 package, 100 g (100 g): about 140 kcal.
Is Cooked Clam Meat high in protein?
Cooked Clam Meat contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 0.3 package, 100 g (100 g). About 73 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Cooked Clam Meat?
Cooked Clam Meat has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Clam Meat?
Cooked Clam Meat contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cooked Clam Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 222 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked Clam Meat?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890265101273. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.