Concha

Packaged product Autres aliments Members Mark

Concha contains 360 kcal per 100 g. A serving, 89 g (89 g) provides about 320 kcal.

Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
7,9 gprotein
50,6 gcarbohydrates
13,5 gfat
320kcal in serving, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 13,5 g 17 %
Saturated fat L 6,7 g 34 %
Trans fat L 0 g
Cholesterol L 39,3 mg 13 %
Sodium L 213 mg 9 %
Total carbohydrates L 50,6 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 15,7 g
Added sugars L 14,6 g 29 %
Protein L 7,9 g 16 %
Vitamine D L 0 µg0 %
Calcium L 11,2 mg0,9 %
Potassium L 89,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 57 %Fat: 34 %360kcal / 100 g
  • Protein 9 %
  • Carbohydrates 57 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2 %Calcium0,9 %Vitamine D0 %

Nutritional insights

  • Protein7,9 gabove the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars15,7 gabove the median for autres aliments (median 3,5 g)
  • Fat13,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium213 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0255397207932
Label serving
89 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Concha?

100 g of Concha has 360 kcal. Serving, 89 g (89 g): about 320 kcal.

How much protein is in Concha?

Concha contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 89 g (89 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Concha?

Concha has 50,6 g of total carbohydrates per 100 g, including 0 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Concha?

Concha contains 13,5 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

How much sodium is in Concha?

100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255397207932. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.