Compliments Chocolate
Packaged product Sucres et desserts Compliments
Compliments Chocolate contains 111 kcal per 100 g. A serving, 1 coupe, 99 g (99 g) provides about 110 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 16,2 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 1 g | 2 % |
| Calcium L | 50,5 mg | 4 % |
| Fer L | 0,76 mg | 4 % |
| Potassium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 84 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber1 gbelow the median for sucres et desserts (median 2 g)
- Sugars16,2 gbelow the median for sucres et desserts (median 21,6 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat0,3 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium111 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742354584
- Quantity
- 4 x 99 g
- Label serving
- 1 coupe (99 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Sugar, Modified corn starch, skim milk powder, canola, soybean, sunflower oil, cocoa, natural and artificial flavours, salt, sodium stearoyl-2-lactylate, sodium phosphate, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack pudding chocolat Selection | 111 | 1 g | 23,2 g | 1,5 g |
| Concord Grape Jam Tops | 111 | 0 g | 26,7 g | 0 g |
| sorbet Sundae Shoppe | 111 | 0 g | 26,5 g | 0 g |
| White Chocolate and Raspberry Pro Oats Clean Eats | 111 | 10,8 g | 12,8 g | 2,5 g |
| Jamón De Pechuga De Pavo Tipo I JURIS | 111 | 16,7 g | 5,6 g | 2,8 g |
| Vanilla Pudding Snack Pack | 111 | 0,4 g | 19,2 g | 3,5 g |
| Jamon con Pechuga de Pollo Tipo I JURIS | 111 | 11,1 g | 5,6 g | 2,8 g |
| Fried Fish Cake ChoripDong | 111 | 10 g | 10 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compliments Chocolate?
100 g of Compliments Chocolate has 111 kcal. Serving, 1 coupe, 99 g (99 g): about 110 kcal.
How much protein is in Compliments Chocolate?
Compliments Chocolate contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 coupe, 99 g (99 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Compliments Chocolate?
Compliments Chocolate has 23,2 g of total carbohydrates per 100 g, including 1 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compliments Chocolate?
Compliments Chocolate contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Compliments Chocolate?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742354584. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.