Colby Jack

Packaged product Autres aliments Private Selection

Colby Jack contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 51 % of the Daily Value for fer and 23 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
22,7 gprotein
0 gcarbohydrates
31,8 gfat
80kcal in serving, 1 slice, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 31,8 g 41 %
Saturated fat L 18,2 g 91 %
Trans fat L 0 g
Cholesterol L 90,9 mg 30 %
Sodium L 591 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22,7 g 45 %
Vitamine D L 4,6 µg23 %
Fer L 9,1 mg51 %
Potassium L 90,9 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Fat: 76 %364kcal / 100 g
  • Protein 24 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer51 %Vitamine D23 %Potassium2 %

Nutritional insights

  • Protein22,7 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat31,8 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat18,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium591 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110220318
Label serving
1 slice (22 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colby Jack?

100 g of Colby Jack has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.

Is Colby Jack high in protein?

Colby Jack contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Colby Jack?

Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colby Jack?

Colby Jack contains 31,8 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).

What vitamins and minerals does Colby Jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (51 % DV) and Vitamine D (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby Jack?

100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110220318. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.