Coffret Salade
Coffret Salade contains 201 kcal per 100 g. A serving, 320 g (320 g) provides about 643 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for légumes (median 4,2 g)
- Sugars1,3 gbelow the median for légumes (median 2,3 g)
- Fat11,8 gabove the median for légumes (median 7,6 g)
- Saturated fat2,8 gin the top quarter of légumes (median 1 g)
- Sodium160 mgin the lowest quarter of légumes (median 328 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489276944
- Quantity
- 320 g
- Label serving
- 320 g
- Category
- salades
- Packaging
- Plastic,Cardboard,Film,Sleeve,Tray,fr:barquette-en-plastique,fr:film-en-plastique,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade composée 82,9% (25,3% pâtes alimentaires conchiglie aromatisées au curcuma cuites (eau, semoule de _blé_ dur, _œufs_, curcuma), 19,5% pâtes alimentaires torsades cuites aromatisées à la tomate et à la betterave (eau, semoule de _blé_ dur, tomate, betterave), 14% salades mélangées (laitue et chicorée), 7,8% tomates cerises, 6,2% Mozzarella (_lait_) (_lait_ de vache pasteurisé, sel, enzyme coagulante d'origine microbienne, correcteur d'acidité : acide citrique ; ferments lactiques (_lait_)), 5,3% jambon speck fumé (5,1% viande de porc (Origine : Autriche, Pays-Bas, Allemagne), sel, épices, dextrose, arômes naturels, conservateurs : nitrate de sodium, nitrite de sodium), fèves de _soja_, huile d'olive vierge extra, huile de colza, basilic, sel), Mini quatre-quarts 7,8% (farine de _blé_, sucre, 2% _œufs_ entiers, 1,7% beurre pâtissier (_lait_), stabilisant : glycérol ; émulsifiant : mono - et diglycérides d'acides gras ; poudres à lever : diphosphates, carbonates de sodium ; poudre de _lait_ écrémé, sel, arômes naturels), Vinaigrette au vinaigre balsamique 6,2% (huile de colza, 1,5% vinaigre balsamique (vinaigre de vin (contient _sulfites_), moût de raisin cuit), huile d'olive vierge extra), Sachet de biscuits feuilletés salés 3,1% (farine de _blé_, beurre (_lait_), _lait_ écrémé en poudre, 0,07% sel, levure, farine de malt d'_orge_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'oliveHuile de colza (canola)SelVinaigreOeufLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Nautilus Brédial | 201 | 3,2 g | 15 g | 14 g |
| Salade du dolmen Brédial | 201 | 6,7 g | 5,4 g | 16 g |
| Hähnchenbrustsalat, Mit Früchten chef select | 201 | 8,8 g | 10,6 g | 13,3 g |
| La salade repas Carte Nature | 201 | 3,6 g | 12 g | 15 g |
| Salade de pommes de terre d'Yvonand Migros Daily | 201 | 2 g | 12 g | 16 g |
| Torti Saumon & Concombre Chef To Go | 201 | 5,5 g | 17 g | 12 g |
| Salade repas poulet rôti crudités bistro vite | 201 | 7,8 g | 20 g | 9,7 g |
| Coffret repas: salade penne rigate & speck, tomates cerises & mozarella + 1 madeleine + 1 coupelle de vinaigrette U | 201 | 6,3 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coffret Salade?
100 g of Coffret Salade has 201 kcal. Serving, 320 g (320 g): about 643 kcal.
How much protein is in Coffret Salade?
Coffret Salade contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 21,4 g in serving, 320 g (320 g). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,2 g).
How many carbs are in Coffret Salade?
Coffret Salade has 17,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coffret Salade?
Coffret Salade contains 11,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Coffret Salade?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489276944. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.