Coffret Salade
Packaged product Grønsager Lidl
Coffret Salade contains 201 kcal per 100 g. A serving, 320 g (320 g) provides about 643 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,19 g | 0,4 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for grønsager (median 4,2 g)
- Sugars1,3 gbelow the median for grønsager (median 2,3 g)
- Fat11,8 gabove the median for grønsager (median 7,6 g)
- Saturated fat2,8 gin the top quarter of grønsager (median 1 g)
- Sodium160 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489276944
- Quantity
- 320 g
- Label serving
- 320 g
- Category
- salater
- Packaging
- Plastic,Cardboard,Film,Sleeve,Tray,fr:barquette-en-plastique,fr:film-en-plastique,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salade composée 82,9% (25,3% pâtes alimentaires conchiglie aromatisées au curcuma cuites (eau, semoule de _blé_ dur, _œufs_, curcuma), 19,5% pâtes alimentaires torsades cuites aromatisées à la tomate et à la betterave (eau, semoule de _blé_ dur, tomate, betterave), 14% salades mélangées (laitue et chicorée), 7,8% tomates cerises, 6,2% Mozzarella (_lait_) (_lait_ de vache pasteurisé, sel, enzyme coagulante d'origine microbienne, correcteur d'acidité : acide citrique ; ferments lactiques (_lait_)), 5,3% jambon speck fumé (5,1% viande de porc (Origine : Autriche, Pays-Bas, Allemagne), sel, épices, dextrose, arômes naturels, conservateurs : nitrate de sodium, nitrite de sodium), fèves de _soja_, huile d'olive vierge extra, huile de colza, basilic, sel), Mini quatre-quarts 7,8% (farine de _blé_, sucre, 2% _œufs_ entiers, 1,7% beurre pâtissier (_lait_), stabilisant : glycérol ; émulsifiant : mono - et diglycérides d'acides gras ; poudres à lever : diphosphates, carbonates de sodium ; poudre de _lait_ écrémé, sel, arômes naturels), Vinaigrette au vinaigre balsamique 6,2% (huile de colza, 1,5% vinaigre balsamique (vinaigre de vin (contient _sulfites_), moût de raisin cuit), huile d'olive vierge extra), Sachet de biscuits feuilletés salés 3,1% (farine de _blé_, beurre (_lait_), _lait_ écrémé en poudre, 0,07% sel, levure, farine de malt d'_orge_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatOlivenolieRapsfrøolieSaltEddikeÆgMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Nautilus Brédial | 201 | 3,2 g | 15 g | 14 g |
| Salade du dolmen Brédial | 201 | 6,7 g | 5,4 g | 16 g |
| Hähnchenbrustsalat, Mit Früchten chef select | 201 | 8,8 g | 10,6 g | 13,3 g |
| La salade repas Carte Nature | 201 | 3,6 g | 12 g | 15 g |
| Salade de pommes de terre d'Yvonand Migros Daily | 201 | 2 g | 12 g | 16 g |
| Torti Saumon & Concombre Chef To Go | 201 | 5,5 g | 17 g | 12 g |
| Salade repas poulet rôti crudités bistro vite | 201 | 7,8 g | 20 g | 9,7 g |
| Coffret repas: salade penne rigate & speck, tomates cerises & mozarella + 1 madeleine + 1 coupelle de vinaigrette U | 201 | 6,3 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coffret Salade?
100 g of Coffret Salade has 201 kcal. Serving, 320 g (320 g): about 643 kcal.
How much protein is in Coffret Salade?
Coffret Salade contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 21,4 g in serving, 320 g (320 g). About 13 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,2 g).
How many carbs are in Coffret Salade?
Coffret Salade has 17,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coffret Salade?
Coffret Salade contains 11,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Coffret Salade?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489276944. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.