Coconut Cookies
Packaged product Sucres et desserts Mrs Bectors
Coconut Cookies contains 432 kcal per 100 g. A serving, 4 cookies, 28 g (28 g) provides about 121 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 40 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 35,7 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 3,6 mg | 0,3 % |
| Fer L | 7,1 mg | 40 % |
| Potassium L | 57,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars35,7 gabove the median for sucres et desserts (median 21,2 g)
- Fat10,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat6,1 gabove the median for sucres et desserts (median 5,5 g)
- Sodium200 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs Bectors
- Barcode
- 8906078265353
- Label serving
- 4 cookies (28 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aero Dairy Chocolate Snack Nestle | 432 | 6,8 g | 46,4 g | 23,6 g |
| Dark Chocolate Orangettes Coal River Farm | 432 | 3,2 g | 52,8 g | 21,6 g |
| Santa's Sprinkle Doughnuts Co-op | 432 | 5,9 g | 44,1 g | 25,4 g |
| Vanilla Bean Cupcake Kimberley's | 432 | 1,9 g | 54,7 g | 21,7 g |
| Dark Chocolate Mocha hot cocoa mix Swiss Miss | 432 | 3,2 g | 80,6 g | 9,7 g |
| Chocolate 60% cacao Rapanui | 432 | 16 g | 44 g | 28 g |
| Rice Krispies Treats Choco Malvavisco Mega Kellog’s | 432 | 3,9 g | 71,5 g | 14,5 g |
| Bizcocho de chocolate Willi‘s | 432 | 6,1 g | 47,6 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cookies?
100 g of Coconut Cookies has 432 kcal. Serving, 4 cookies, 28 g (28 g): about 121 kcal.
How much protein is in Coconut Cookies?
Coconut Cookies contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in serving, 4 cookies, 28 g (28 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Coconut Cookies?
Coconut Cookies has 78,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cookies?
Coconut Cookies contains 10,7 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Coconut Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Cookies?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906078265353. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.