Cocoa Powder

Packaged product Autres aliments Giant Value

Cocoa Powder contains 400 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 20 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 83 % of the Daily Value for fer, 43 % of the Daily Value for potassium and 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
20 gprotein
60 gcarbohydrates
10 gfat
20kcal in serving, 1 tbsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 20 g 71 %
Total sugars L 0 g
Protein L 20 g 40 %
Calcium L 200 mg15 %
Fer L 15 mg83 %
Potassium L 2 000 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 59 %Fat: 22 %400kcal / 100 g
  • Protein 20 %
  • Carbohydrates 59 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer83 %Potassium43 %Calcium15 %

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber20 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat10 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Value
Barcode
77422361
Label serving
1 tbsp (5 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Powder?

100 g of Cocoa Powder has 400 kcal. Serving, 1 tbsp, 5 g (5 g): about 20 kcal.

Is Cocoa Powder high in protein?

Cocoa Powder contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 5 g (5 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Cocoa Powder?

Cocoa Powder has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Powder?

Cocoa Powder contains 10 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Cocoa Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (83 % DV), potassium (43 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Powder?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 77422361. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.