Coco Pops Rocks Cereal
Packaged product Grains et pâtes alimentaires Coco Pops
Coco Pops Rocks Cereal contains 408 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars27 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat7,1 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat2,4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium288 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Pops
- Barcode
- 5050083915123
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal flours (maize, oat, rice, wheat), sugar, chocolate flavour filling (14%)(sugar, vegetable oil {palm, sunflower, rapeseed}, fat reduced cocoa powder, inulin, starch, skimmed milk powder, milk whey powder, cocoa mass, bulking agent {calcium carbonate}, emulsifier {soy lecithin}, flavouring), cocoa powder, glucose syrup, chocolate (3.5%)(sugar, cocoa mass), salt, tricalcium phosphate, calcium carbonate, sodium bicarbonate, flavouring, antioxidant (ascorbyl palmitate, alpha tocopherol). vitamins & minerals: niacin, iron, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamin d, vitamin b12-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSelAvoineRizHuile de palmeHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Italy-D | 408 | 7,7 g | 70 g | 9,7 g |
| Nesquik barritas de cereales Nestlé | 408 | 7,3 g | 56,6 g | 14 g |
| Hanaa whole grain oats Hanaa | 408 | 10,5 g | 70,5 g | 9,3 g |
| Nesquik barritas de cereales Nestlé | 408 | 7,3 g | 56,6 g | 14 g |
| Blackcurrant oaty bar Organix | 408 | 6 g | 59 g | 15 g |
| Toasts Grilles Aux Cereales La Cancalaise | 408 | 13 g | 72 g | 6,2 g |
| Barre cereale nesquik Nestlé | 408 | 7,3 g | 56,6 g | 14 g |
| Chongqing Spicy Noodles ChinEAT | 408 | 10,4 g | 50 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops Rocks Cereal?
100 g of Coco Pops Rocks Cereal has 408 kcal.
How much protein is in Coco Pops Rocks Cereal?
Coco Pops Rocks Cereal contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Coco Pops Rocks Cereal?
Coco Pops Rocks Cereal has 76 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops Rocks Cereal?
Coco Pops Rocks Cereal contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Coco Pops Rocks Cereal?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083915123. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.