Cinnamon roll Pancake & Waffle Mix

Packaged product Sucres et desserts Great Value

Cinnamon roll Pancake & Waffle Mix contains 359 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 20 % of the Daily Value for fer and 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon roll Pancake & Waffle Mix by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
7,7 gprotein
74,4 gcarbohydrates
5,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 74,4 g 27 %
Dietary fiber L 2,6 g 9 %
Total sugars L 18 g
Added sugars L 17,9 g 36 %
Protein L 7,7 g 15 %
Calcium L 154 mg12 %
Fer L 3,6 mg20 %
Potassium L 103 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 79 %Fat: 12 %359kcal / 100 g
  • Protein 8 %
  • Carbohydrates 79 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Calcium12 %Potassium2 %

Nutritional insights

  • Protein7,7 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber2,6 gabove the median for sucres et desserts (median 2 g)
  • Sugars18 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat5,1 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat1,3 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium1 000 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal359 kcal
Protein 7,7 g7,7 g
Carbohydrates 74,4 g74,4 g
Fat 5,1 g5,1 g
Fiber n/a2,6 g
Sugars 17,9 g18 g
Sodium 1 000 mg1 000 mg

Product details

Brand
Great Value
Barcode
0078742360287
Quantity
16 oz
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon roll Pancake & Waffle Mix?

100 g of Cinnamon roll Pancake & Waffle Mix has 359 kcal.

How much protein is in Cinnamon roll Pancake & Waffle Mix?

Cinnamon roll Pancake & Waffle Mix contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Cinnamon roll Pancake & Waffle Mix?

Cinnamon roll Pancake & Waffle Mix has 74,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 18 g of sugars.

How much fat is in Cinnamon roll Pancake & Waffle Mix?

Cinnamon roll Pancake & Waffle Mix contains 5,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Cinnamon roll Pancake & Waffle Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon roll Pancake & Waffle Mix?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 novembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2524819. License: CC0 1.0 (U.S. public domain). Source record dated 23 mars 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742360287. License: ODbL 1.0 (Open Food Facts). Source record dated 6 novembre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.