Cinnamon donut holes
Packaged product Noix et graines
Cinnamon donut holes contains 417 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (442 kcal per 100 g).
100 g provides 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 10,4 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 479 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for noix et graines (median 10 g)
- Fiber2,1 gbelow the median for noix et graines (median 6 g)
- Sugars22,9 gabove the median for noix et graines (median 7,1 g)
- Fat22,9 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat10,4 gin the top quarter of noix et graines (median 5,3 g)
- Sodium479 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 22,9 g | 22,9 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 22,9 g | 22,9 g |
| Sodium | 479 mg | 479 mg |
Product details
- Barcode
- 0884853621205
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon donut holes?
100 g of Cinnamon donut holes has 417 kcal.
How much protein is in Cinnamon donut holes?
Cinnamon donut holes contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Cinnamon donut holes?
Cinnamon donut holes has 50 g of total carbohydrates per 100 g, including 2,1 g of fiber and 22,9 g of sugars.
How much fat is in Cinnamon donut holes?
Cinnamon donut holes contains 22,9 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Cinnamon donut holes contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon donut holes?
100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884853621205. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2254825. License: CC0 1.0 (U.S. public domain). Source record dated 28 juillet 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.