Cinnamon Cruffin
Packaged product Autres aliments Heinen's
Cinnamon Cruffin contains 327 kcal per 100 g. A serving, 1 cruffin, 113 g (113 g) provides about 370 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 9,7 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,7 mg | 16 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 39,8 g | 14 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 97,3 mg | 7 % |
| Fer L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for autres aliments (median 7 g)
- Fiber4,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat15,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat9,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium363 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen's
- Barcode
- 0206965001995
- Label serving
- 1 cruffin (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maka Zzyta krzyca Melvit | 327 | 14 g | 72 g | 1,7 g |
| Gebratener Fleischkäse Hoffmann Menü | 327 | 7 g | 13 g | 27 g |
| Cruzilles. Confiserie Cruzilles | 327 | 0,8 g | 80 g | 0,2 g |
| Sach.past.rondes Frts Ass, Cruzilles | 327 | 0,79 g | 80 g | 0,2 g |
| Yupo cola Ülker | 327 | 6,6 g | 74 g | 0,1 g |
| Original Bärengarten Waldfrucht-bären Dr. C. Soldan | 327 | 7 g | 73 g | 0,5 g |
| Trotterella Dal Colle | 327 | 6,7 g | 53 g | 9,3 g |
| Gom Ballen Red Band | 327 | 4,1 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Cruffin?
100 g of Cinnamon Cruffin has 327 kcal. Serving, 1 cruffin, 113 g (113 g): about 370 kcal.
How much protein is in Cinnamon Cruffin?
Cinnamon Cruffin contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 cruffin, 113 g (113 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Cinnamon Cruffin?
Cinnamon Cruffin has 39,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Cruffin?
Cinnamon Cruffin contains 15,9 g of fat per 100 g, of which 9,7 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Cinnamon Cruffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Cruffin?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206965001995. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.