Cinnamon Cream Cheese Pull Apart

Packaged product Produits laitiers et oeufs Wawa

Cinnamon Cream Cheese Pull Apart contains 382 kcal per 100 g. A serving, 1 donut, 110 g (110 g) provides about 420 kcal.

Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
6,4 gprotein
49,1 gcarbohydrates
18,2 gfat
420kcal in serving, 1 donut, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 18,2 g 23 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 4,6 mg 2 %
Sodium L 455 mg 20 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 0,91 g 3 %
Total sugars L 15,5 g
Added sugars L 14,5 g 29 %
Protein L 6,4 g 13 %
Calcium L 27,3 mg2 %
Fer L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 51 %Fat: 42 %382kcal / 100 g
  • Protein 7 %
  • Carbohydrates 51 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer9 %Calcium2 %

Nutritional insights

  • Protein6,4 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0,91 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars15,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat18,2 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat9,1 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium455 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa
Barcode
0726191259255
Label serving
1 donut (110 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Beef Stick & Cheese Jack Link's 382 23,5 g 5,9 g 32,4 g
Crunchy Peanut Butter Energy Bar Good And Gather 382 19,1 g 57,4 g 10,3 g
Strawberries and Cream Thriving family Nutra Organics 382 50,3 g 29 g 7 g
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Crunchy Peanut Butter Energy Bar Good & Gather 382 19,1 g 57,4 g 10,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Cream Cheese Pull Apart?

100 g of Cinnamon Cream Cheese Pull Apart has 382 kcal. Serving, 1 donut, 110 g (110 g): about 420 kcal.

How much protein is in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in serving, 1 donut, 110 g (110 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart has 49,1 g of total carbohydrates per 100 g, including 0,91 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart contains 18,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

How much sodium is in Cinnamon Cream Cheese Pull Apart?

100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726191259255. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.