Chuck Roast
Packaged product Autres aliments Market side
Chuck Roast contains 179 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 75,9 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Calcium L | 0 mg | 0 % |
| Potassium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat10,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
- Sodium75,9 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market side
- Barcode
- 0260450023589
- Label serving
- 1 portion (112 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Baba Ghanouj Water Street Mediterranean | 179 | 7,1 g | 10,7 g | 14,3 g |
| Mackerel Fillets Allessia | 179 | 26,8 g | 0 g | 8 g |
| Oakwood Smoked Trout Fillet Trader Joe's | 179 | 25 g | 0 g | 8,9 g |
| Birds To Bones Bigg Smoak | 179 | 0,71 g | 42,9 g | 0 g |
| Minecraft Crunch Pak Crunch Pak | 179 | 5,4 g | 17,9 g | 8,9 g |
| Tempeh Tooties Tempeh | 179 | 19 g | 14,3 g | 5,4 g |
| Air Fried Strips Tyson | 179 | 19 g | 15,5 g | 4,8 g |
| Curly Fries Cravn | 179 | 3,6 g | 25 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Roast?
100 g of Chuck Roast has 179 kcal. Serving, 1 portion, 112 g (112 g): about 200 kcal.
Is Chuck Roast high in protein?
Chuck Roast contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Chuck Roast?
Chuck Roast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Roast?
Chuck Roast contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Chuck Roast?
100 g contains 75,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260450023589. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.