Chouricao
Packaged product Viande Continente
Chouricao contains 284 kcal per 100 g. A serving, 25 g (25 g) provides about 71 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 414 kcal per 100 g across 666 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of viande (median 23 g)
- Sugars0,5 gin the lowest quarter of viande (median 1 g)
- Fat23 gin the lowest quarter of viande (median 35 g)
- Saturated fat8,5 gin the lowest quarter of viande (median 13,2 g)
- Sodium1 120 mgin the lowest quarter of viande (median 1 360 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312307310
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Chorizos
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Frozen Diced Chorizo Tesco | 284 | 17,7 g | 1,8 g | 22,7 g |
| Chorizo oreado atado vacío bolsa jose titos | 283 | 18,9 g | 3,2 g | 21,6 g |
| Chorizo en tranche Cesar Moroni | 286 | 25 g | 4,8 g | 18 g |
| Chorizo picante Eroski | 281 | 23 g | 4,8 g | 18,9 g |
| Chorizo picante extra eroski | 290 | 23 g | 4,8 g | 19 g |
| Sticks svin chorizo Folkets | 278 | 20 g | 2,8 g | 21 g |
| chorizo Primo | 277 | 19,6 g | 1,6 g | 21,4 g |
| Chorizo oreado de cerdo Carrefour | 291 | 19,7 g | 0,8 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouricao?
100 g of Chouricao has 284 kcal. Serving, 25 g (25 g): about 71 kcal.
Is Chouricao high in protein?
Chouricao contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 23 g).
How many carbs are in Chouricao?
Chouricao has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouricao?
Chouricao contains 23 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Chouricao?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312307310. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.