Chouricao

Packaged product Kød Continente

Chouricao contains 284 kcal per 100 g. A serving, 25 g (25 g) provides about 71 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 414 kcal per 100 g across 666 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chouricao by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
18 gprotein
0,5 gcarbohydrates
23 gfat
71kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 23 g 29 %
Saturated fat L 8,5 g 43 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,7 %Fat: 74 %284kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,7 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of kød (median 23 g)
  • Sugars0,5 gin the lowest quarter of kød (median 1 g)
  • Fat23 gin the lowest quarter of kød (median 35 g)
  • Saturated fat8,5 gin the lowest quarter of kød (median 13,2 g)
  • Sodium1.120 mgin the lowest quarter of kød (median 1.360 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312307310
Quantity
200 g
Label serving
25 g
Category
Chorizos Formand
Packaging
Plastic,Tray
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tesco Frozen Diced Chorizo Tesco 284 17,7 g 1,8 g 22,7 g
Chorizo oreado atado vacío bolsa jose titos 283 18,9 g 3,2 g 21,6 g
Chorizo en tranche Cesar Moroni 286 25 g 4,8 g 18 g
Chorizo picante Eroski 281 23 g 4,8 g 18,9 g
Chorizo picante extra eroski 290 23 g 4,8 g 19 g
Sticks svin chorizo Folkets 278 20 g 2,8 g 21 g
chorizo Primo 277 19,6 g 1,6 g 21,4 g
Chorizo oreado de cerdo Carrefour 291 19,7 g 0,8 g 23,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chouricao?

100 g of Chouricao has 284 kcal. Serving, 25 g (25 g): about 71 kcal.

Is Chouricao high in protein?

Chouricao contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 23 g).

How many carbs are in Chouricao?

Chouricao has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chouricao?

Chouricao contains 23 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

How much sodium is in Chouricao?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312307310. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.