Choucroute de la Mer
Packaged product Repas et plats Aldi
Choucroute de la Mer contains 72 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 26 kcal per 100 g across 206 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the top quarter of repas et plats (median 1,3 g)
- Fiber2,2 gbelow the median for repas et plats (median 2,6 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 1,3 g)
- Fat4,7 gin the top quarter of repas et plats (median 0,3 g)
- Saturated fat1,6 gin the top quarter of repas et plats (median 0,1 g)
- Sodium520 mgabove the median for repas et plats (median 480 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
houcroute garnie aux algues et aux 3 poissons ln rédients : 63% choucroute cuisinée aux algues (chou, huile de tournesol, riesling, échalote, sel, algues ant xydant : acide ascorbique ; baies de genièvre), 13% préparation de saumon aromatisée sous boyau nature (saumon, eau, antioxydants : lactate de potassium, acide ascorbique, ascorbate de sodium ; sel, stabilisants diphosBhates, triphosphates ; sucre, dextrose, épices et plantes aromatiques, correcteur d'acidité : citrates sodium ; ômes naturels, conservateur : acétates de sodium ; enveloppe : boyau .naturel de mouton), 100/ haddock cuifléglefin fumé, sel, colorant : roccou), 8% sauce beurre blanc (eau, beurre, crème stérilisée UH' : carraghénanes), échalote, vinaigre de vin blanc, vin blanc, amidons modifiés, jus de citron, sel (crème, stabilisa émulsifiant : esters onoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras ; épaissis sants : gomme xanth e, gomme de guar colorants : curcumine ; bêta-carotène], 6% filet de colin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelVinaigreCrèmeSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express sauerkraut BBQ Zeit zum Grillen | 77 | 1,2 g | 15 g | 0,5 g |
| Choucroute de la mer La Cuisine Du Poissonnier | 67 | 5,5 g | 2 g | 2,3 g |
| Choucroute choucroute du Rhin | 64 | 1,4 g | 4,4 g | 4,2 g |
| Choucroute cuisinée Christ | 64 | 1 g | 1,5 g | 6 g |
| Choudor Ets Rieffel | 81 | 0,6 g | 1,2 g | 7,7 g |
| Choucroute de la mer Maës | 81 | 8,3 g | 3 g | 4 g |
| Choucroute de la mer Escale Gourmande | 83 | 7,1 g | 3,5 g | 4,4 g |
| BBQ Kraut by Mildessa - Sweet Golden Curry Mango Hengstenberg | 61 | 1,1 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choucroute de la Mer?
100 g of Choucroute de la Mer has 72 kcal.
How much protein is in Choucroute de la Mer?
Choucroute de la Mer contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 1,3 g).
How many carbs are in Choucroute de la Mer?
Choucroute de la Mer has 0,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choucroute de la Mer?
Choucroute de la Mer contains 4,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Choucroute de la Mer?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3481910306005. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.