Chopped Onions
Packaged product Légumes HY-VEE
Chopped Onions contains 41 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 35 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (45 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,24 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of légumes (median 2,4 g)
- Fiber1,2 gin the lowest quarter of légumes (median 2,4 g)
- Sugars4,7 gin the top quarter of légumes (median 2,4 g)
- Sodium0 mgin the lowest quarter of légumes (median 24 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- HY-VEE
- Barcode
- 0075450255171
- Label serving
- 2/3 cup
- Category
- Légumes congelés
Ingredients
ONIONS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Onions?
100 g of Chopped Onions has 41 kcal. 2/3 cup (85 g): about 35 kcal.
How much protein is in Chopped Onions?
Chopped Onions contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 2/3 cup (85 g). About 10 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,4 g).
How many carbs are in Chopped Onions?
Chopped Onions has 10,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,7 g of sugars.
How much fat is in Chopped Onions?
Chopped Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chopped Onions?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 mars 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172765. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2021. Imported 6 novembre 2026.
Last updated: . Source description: "CHOPPED ONIONS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.