Chocolate
Packaged product Sucres et desserts Vadeboncoeur
Chocolate contains 459 kcal per 100 g. A serving, 1 pou, 22 g (22 g) provides about 101 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 25 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 54,5 g | |
| Protein L | 4,5 g | 9 % |
| Calcium L | 86,4 mg | 7 % |
| Fer L | 4,5 mg | 25 % |
| Potassium L | 259 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber4,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars54,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat27,3 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat18,2 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vadeboncoeur
- Barcode
- 0065362424208
- Label serving
- 1 pou (22 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chunk cookies Green's | 459 | 5,9 g | 66,8 g | 18,2 g |
| Milk Chocolate Hollow Freddo | 459 | 4,5 g | 59,1 g | 27,3 g |
| Hello! Biscuits Chocolate Flavour Mio & Rio | 459 | 9,4 g | 70 g | 15 g |
| Vanilla Flavored Muffins With White Chocolate Chips Mr. Brownie | 459 | 5,5 g | 51 g | 25,8 g |
| Cake Vanille aux pépites de chocolat KERETS | 459 | 4,3 g | 47 g | 27 g |
| Rice Cakes Bicentury | 459 | 6,4 g | 69 g | 17 g |
| Pignoli cookies Claudio’s Kitchen | 459 | 10,8 g | 43,2 g | 27 g |
| Caramel covered in milk chocolate Russell Stover | 459 | 5,4 g | 62,2 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 459 kcal. Serving, 1 pou, 22 g (22 g): about 101 kcal.
How much protein is in Chocolate?
Chocolate contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 pou, 22 g (22 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate?
Chocolate has 59,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 54,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 27,3 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065362424208. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.