Chocolate

Packaged product Sucres et desserts Tosh

Chocolate contains 375 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 120 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Tosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
9,4 gprotein
65,6 gcarbohydrates
15,6 gfat
120kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15,6 g 20 %
Saturated fat L 6,3 g 31 %
Sodium L 141 mg 6 %
Total carbohydrates L 65,6 g 24 %
Dietary fiber L 28,1 g 100 %
Total sugars L 15,6 g
Protein L 9,4 g 19 %
Calcium L 144 mg11 %
Potassium L 247 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 60 %Fat: 32 %375kcal / 100 g
  • Protein 9 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Potassium5 %

Nutritional insights

  • Protein9,4 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber28,1 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars15,6 gbelow the median for sucres et desserts (median 21,6 g)
  • Fat15,6 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat6,3 gabove the median for sucres et desserts (median 5,6 g)
  • Sodium141 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tosh
Barcode
0051817205454
Label serving
1 bar (32 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 375 kcal. Serving, 1 bar, 32 g (32 g): about 120 kcal.

How much protein is in Chocolate?

Chocolate contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 32 g (32 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Chocolate?

Chocolate has 65,6 g of total carbohydrates per 100 g, including 28,1 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 15,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051817205454. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.