Chocolate

Packaged product Süßigkeiten und Desserts Tosh

Chocolate contains 375 kcal per 100 g. A Serving, 1 bar, 32 g (32 g) provides about 120 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Tosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
9,4 gprotein
65,6 gcarbohydrates
15,6 gfat
120kcal in Serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15,6 g 20 %
Saturated fat L 6,3 g 31 %
Sodium L 141 mg 6 %
Total carbohydrates L 65,6 g 24 %
Dietary fiber L 28,1 g 100 %
Total sugars L 15,6 g
Protein L 9,4 g 19 %
Calcium L 144 mg11 %
Kalium L 247 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 60 %Fat: 32 %375kcal / 100 g
  • Protein 9 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium5 %

Nutritional insights

  • Protein9,4 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Fiber28,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars15,6 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat15,6 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat6,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium141 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tosh
Barcode
0051817205454
Label serving
1 bar (32 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cookies & Creme Milkshake Frosted Flakes Kellogg's 375 5 g 87,5 g 0 g
Cones For Ice Cream Bonbon Rio 375 10 g 75 g 0 g
Plant Protein Pancake Birch Benders 375 21,9 g 59,4 g 5,5 g
albanese chocolate covered gummy bears Albanese Worlds Best 375 6,3 g 68,8 g 9,4 g
Frosted strawberry toaster pastries Winco Foods 375 2,9 g 71,2 g 8,7 g
High Calorie Gainer, Chocolate Flavour Muscleblaze 375 16,1 g 75 g 2,2 g
Honey & Nut Toasted O's Sweetened Toasted Oats Cereal Hill Country Fare 375 7,5 g 85 g 1,3 g
Choc & hazelnut coated rice cakes Good heart 375 9,3 g 80 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 375 kcal. Serving, 1 bar, 32 g (32 g): about 120 kcal.

How much protein is in Chocolate?

Chocolate contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 1 bar, 32 g (32 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).

How many carbs are in Chocolate?

Chocolate has 65,6 g of total carbohydrates per 100 g, including 28,1 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 15,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051817205454. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.