Chocolate mousse duo

Packaged product Sucres et desserts Migros sélection

Chocolate mousse duo contains 309 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 268 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
6 gprotein
19 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 23 g 29 %
Saturated fat L 15 g 75 %
Sodium L 100 mg 4 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 18 g
Added sugars L 14,9 g 30 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 25 %Fat: 67 %309kcal / 100 g
  • Protein 8 %
  • Carbohydrates 25 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for sucres et desserts (median 5,4 g)
  • Fiber1 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars18 gbelow the median for sucres et desserts (median 19 g)
  • Fat23 gabove the median for sucres et desserts (median 15,3 g)
  • Saturated fat15 gin the top quarter of sucres et desserts (median 9,3 g)
  • Sodium100 mgabove the median for sucres et desserts (median 80 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros sélection
Barcode
7613269574248
Quantity
150 g
Category
Mousses de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cream, egg white (farmed on the ground), dark chocolate 12% (cocoa paste 70%, sugar, emulsifier: soy lecithin, vanilla), white chocolate 12% (sugar, whole milk powder, butter cocoa, emulsifier: soy lecithin, natural vanilla flavor), sugar, gelatin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeOeufSucreBeurre de cacao

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Pure Chocolademousse Albert Heijn Excellent 310 5 g 20 g 23 g
Mousse au chocolat noir , 280g U 308 7,1 g 21,1 g 20,7 g
Mousse chocolat au lait desserts du crémier 311 8 g 23 g 20 g
Mousse au chocolat amer Delhaize 312 4,8 g 20,4 g 23,4 g
Mousse Chocolat Blanc Et Noir Delhaize 312 5,5 g 19 g 23,1 g
Mousse au chocolat blanc Le patissier 306 5,2 g 24 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mousse duo?

100 g of Chocolate mousse duo has 309 kcal.

How much protein is in Chocolate mousse duo?

Chocolate mousse duo contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,4 g).

How many carbs are in Chocolate mousse duo?

Chocolate mousse duo has 19 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate mousse duo?

Chocolate mousse duo contains 23 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Chocolate mousse duo?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269574248. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.