Choco Mio
Packaged product Boissons Chocolate Mayordomo
Choco Mio contains 393 kcal per 100 ml. A serving, 1 portion for 250 ml of milk, 41 g (41 ml) provides about 161 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.
100 ml provides 193 % of the Daily Value for fer and 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 87,7 g | 32 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 64,5 g | |
| Added sugars L | 64,5 g | 129 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 323 mg | 25 % |
| Fer L | 34,7 mg | 193 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,3 gin the top quarter of boissons (median 0 g)
- Fiber2,2 gin the top quarter of boissons (median 0 g)
- Sugars64,5 gin the top quarter of boissons (median 8,8 g)
- Fat2,8 gin the top quarter of boissons (median 0 g)
- Saturated fat1,6 gin the top quarter of boissons (median 0 g)
- Sodium106 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocolate Mayordomo
- Barcode
- 7501727400416
- Quantity
- 500 g
- Label serving
- 1 portion for 250 ml of milk (41 g)
- Category
- Boissons sucrées
- Packaging
- en:container
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre 32% de cacao Dulcinea | 393 | 6,5 g | 72 g | 6,7 g |
| Poudre pour boisson cacaotée Solacao | 393 | 10 g | 66,6 g | 7,8 g |
| Chocolat en poudre aromatise vanille Monbana | 393 | 6,1 g | 70 g | 7,7 g |
| Felfoldi Quick Milk Fruity 5pk CONAXESS TRADE NORGE AS | 393 | 0 g | 98 g | 0 g |
| Vanilla Chai Kav Orient | 393 | 3,8 g | 73 g | 9,6 g |
| Califora, with chocolate Migros | 392 | 5 g | 82 g | 3,5 g |
| Chocolat en poudre BIO FAIR | 392 | 14 g | 45 g | 13 g |
| Chocolat Traditionnel Antillais Cœur des Îles | 392 | 5,4 g | 69 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Mio?
100 ml of Choco Mio has 393 kcal. Serving, 1 portion for 250 ml of milk, 41 g (41 ml): about 161 kcal.
How much protein is in Choco Mio?
Choco Mio contains 4,3 g of protein per 100 ml (9 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion for 250 ml of milk, 41 g (41 ml). About 4 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Choco Mio?
Choco Mio has 87,7 g of total carbohydrates per 100 ml, including 2,2 g of fiber and 64,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Mio?
Choco Mio contains 2,8 g of fat per 100 ml, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Choco Mio contain?
Per 100 ml, the most notable amounts relative to the Daily Value are fer (193 % DV) and calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Mio?
100 ml contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501727400416. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.