Choco Mio
Packaged product Drikkevarer Chocolate Mayordomo
Choco Mio contains 393 kcal per 100 ml. A serving, 1 portion for 250 ml of milk, 41 g (41 ml) provides about 161 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 38 kcal per 100 g across 10.627 products.
100 ml provides 193 % of the Daily Value for jern and 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 87,7 g | 32 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 64,5 g | |
| Added sugars L | 64,5 g | 129 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 323 mg | 25 % |
| Jern L | 34,7 mg | 193 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,3 gin the top quarter of drikkevarer (median 0 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars64,5 gin the top quarter of drikkevarer (median 8,8 g)
- Fat2,8 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat1,6 gin the top quarter of drikkevarer (median 0 g)
- Sodium106 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chocolate Mayordomo
- Barcode
- 7501727400416
- Quantity
- 500 g
- Label serving
- 1 portion for 250 ml of milk (41 g)
- Category
- Sødede drikkevarer
- Packaging
- en:container
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat en poudre 32% de cacao Dulcinea | 393 | 6,5 g | 72 g | 6,7 g |
| Poudre pour boisson cacaotée Solacao | 393 | 10 g | 66,6 g | 7,8 g |
| Chocolat en poudre aromatise vanille Monbana | 393 | 6,1 g | 70 g | 7,7 g |
| Felfoldi Quick Milk Fruity 5pk CONAXESS TRADE NORGE AS | 393 | 0 g | 98 g | 0 g |
| Vanilla Chai Kav Orient | 393 | 3,8 g | 73 g | 9,6 g |
| Califora, with chocolate Migros | 392 | 5 g | 82 g | 3,5 g |
| Chocolat en poudre BIO FAIR | 392 | 14 g | 45 g | 13 g |
| Chocolat Traditionnel Antillais Cœur des Îles | 392 | 5,4 g | 69 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Mio?
100 ml of Choco Mio has 393 kcal. Serving, 1 portion for 250 ml of milk, 41 g (41 ml): about 161 kcal.
How much protein is in Choco Mio?
Choco Mio contains 4,3 g of protein per 100 ml (9 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion for 250 ml of milk, 41 g (41 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Choco Mio?
Choco Mio has 87,7 g of total carbohydrates per 100 ml, including 2,2 g of fiber and 64,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Mio?
Choco Mio contains 2,8 g of fat per 100 ml, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Choco Mio contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jern (193 % DV) and calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Mio?
100 ml contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501727400416. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.