Choco bites
Packaged product Sucres et desserts Consilia
Choco bites contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 23 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for sucres et desserts (median 7,8 g)
- Fiber7,6 gin the top quarter of sucres et desserts (median 5 g)
- Fat2,4 gin the lowest quarter of sucres et desserts (median 3,7 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 1,4 g)
- Sodium165 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consilia
- Barcode
- 8000965153911
- Label serving
- 100 g
- Category
- Chocolat céréales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules chocolat Cora | 379 | 8,6 g | 77 g | 2,4 g |
| Boules Chocolat Swing | 379 | 10 g | 73 g | 3,3 g |
| Céréales ourson choco bio Bjorg | 379 | 7 g | 84 g | 1 g |
| Chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Coco pops chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Krispies Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Chocapic Trocitos Nestlé | 380 | 7,5 g | 70 g | 7,4 g |
| Oaties Choco crunch Kellogg's | 380 | 10 g | 70 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco bites?
100 g of Choco bites has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
How much protein is in Choco bites?
Choco bites contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,8 g).
How many carbs are in Choco bites?
Choco bites has 77 g of total carbohydrates per 100 g, including 7,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco bites?
Choco bites contains 2,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Choco bites?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000965153911. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.