Choco bites
Packaged product Dulces y postres Consilia
Choco bites contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 7,6 g | 27% |
| Total sugars L | 23 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for dulces y postres (median 7,8 g)
- Fiber7,6 gin the top quarter of dulces y postres (median 5 g)
- Fat2,4 gin the lowest quarter of dulces y postres (median 3,7 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sodium165 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consilia
- Barcode
- 8000965153911
- Label serving
- 100 g
- Category
- Cereales de chocolate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules chocolat Cora | 379 | 8,6 g | 77 g | 2,4 g |
| Boules Chocolat Swing | 379 | 10 g | 73 g | 3,3 g |
| Céréales ourson choco bio Bjorg | 379 | 7 g | 84 g | 1 g |
| Chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Coco pops chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Krispies Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Chocapic Trocitos Nestlé | 380 | 7,5 g | 70 g | 7,4 g |
| Oaties Choco crunch Kellogg's | 380 | 10 g | 70 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco bites?
100 g of Choco bites has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
How much protein is in Choco bites?
Choco bites contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 8,6 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,8 g).
How many carbs are in Choco bites?
Choco bites has 77 g of total carbohydrates per 100 g, including 7,6 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco bites?
Choco bites contains 2,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Choco bites?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000965153911. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.