Chocke-obleas
Packaged product Sucres et desserts GOLMEX
Chocke-obleas contains 398 kcal per 100 g. A serving, 23 g (23 g) provides about 92 kcal.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 758 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber3 gabove the median for sucres et desserts (median 2 g)
- Sugars28 gin the lowest quarter of sucres et desserts (median 34 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 27 g)
- Saturated fat4 gin the lowest quarter of sucres et desserts (median 18 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 116 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- GOLMEX
- Barcode
- 7503024522082
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Gaufrettes farcies
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina de amaranto,cocoa, relleno sabor a chocolate,amaranto natural
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocke-obleas?
100 g of Chocke-obleas has 398 kcal. Serving, 23 g (23 g): about 92 kcal.
Is Chocke-obleas high in protein?
Chocke-obleas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,3 g in serving, 23 g (23 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocke-obleas?
Chocke-obleas has 58 g of total carbohydrates per 100 g, including 3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocke-obleas?
Chocke-obleas contains 14 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Chocke-obleas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503024522082. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.