Chocke-obleas
Packaged product Sweets and Desserts GOLMEX
Chocke-obleas contains 398 kcal per 100 g. A serving, 23 g (23 g) provides about 92 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 836 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3 gabove the median for sweets and desserts (median 2 g)
- Sugars28 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat4 gin the lowest quarter of sweets and desserts (median 17.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 116 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- GOLMEX
- Barcode
- 7503024522082
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Stuffed wafers
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina de amaranto,cocoa, relleno sabor a chocolate,amaranto natural
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| chok Golmex | 397 | 11 g | 59 g | 13 g |
| Вафла Хели с халва Bg Line | 399 | 4.1 g | 72.9 g | 10.2 g |
| Gaufrettes guimauve Mes P'tits Secrets | 387 | 4.5 g | 70 g | 9.4 g |
| Stroopwafel milk honey Class A | 417 | 16.3 g | 63.3 g | 9.7 g |
| Koska halva waffer Koska | 378 | 3.8 g | 86 g | 2 g |
| Mini Obleas Sugar Free Las Sevillanas | 423 | 8 g | 68.5 g | 7.5 g |
| Gaufrettes Fraise Monoprix | 373 | 4.4 g | 86 g | 0.8 g |
| Gaufres fourrées (rita) Rita | 425 | 6.1 g | 61 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503024522082. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.