Chips Ahoy
Packaged product Snacks Christie
Chips Ahoy contains 483 kcal per 100 g. A serving, 2 biscuits, 29 g (29 g) provides about 140 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,2 mg | 6 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 34,5 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 4,3 mg | 24 % |
| Potassium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,4 gbelow the median for snacks (median 4 g)
- Sugars34,5 gin the top quarter of snacks (median 4,9 g)
- Fat24,1 gabove the median for snacks (median 20,8 g)
- Saturated fat8,6 gin the top quarter of snacks (median 3,6 g)
- Sodium293 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Ahoy Minis Nabisco | 483 | 3,4 g | 69 g | 20,7 g |
| Twisted Cheddar Pretzel Mix Rural King | 483 | 6,9 g | 58,6 g | 27,6 g |
| Chips Ahoy! Mini Chips Ahoy! | 483 | 3,4 g | 69 g | 20,7 g |
| Corn Tortilla Chips Raf's | 483 | 6,9 g | 72,4 g | 17,2 g |
| Miso Caramel Popcorn Pom Pom Popcorn | 483 | 6,9 g | 65,5 g | 24,1 g |
| Butter Me Up Popcorn PopZup | 483 | 10,3 g | 55,2 g | 24,1 g |
| Blue Corn Red Salsa Tortilla Chips MeHiko Tortilleria | 483 | 7,7 g | 66,3 g | 20,7 g |
| Chunky Choc Chip Higgins | 483 | 5,7 g | 61,5 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Ahoy?
100 g of Chips Ahoy has 483 kcal. Serving, 2 biscuits, 29 g (29 g): about 140 kcal.
How much protein is in Chips Ahoy?
Chips Ahoy contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 biscuits, 29 g (29 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Chips Ahoy?
Chips Ahoy has 65,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Ahoy?
Chips Ahoy contains 24,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Chips Ahoy contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Ahoy?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721027610. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.