Chip Blitz Cookies, Chip Blitz

Packaged product Sucres et desserts HARRIS TEETER

Chip Blitz Cookies, Chip Blitz contains 485 kcal per 100 g. A typical serving of 3 COOKIES (33 g) provides about 160 kcal.

Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

485kcal per 100 g
3 gprotein
69,7 gcarbohydrates
21,2 gfat
160kcal in 3 COOKIES (33 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 21,2 g 27 %
Saturated fat L 10,6 g 53 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 69,7 g 25 %
Dietary fiber L 3 g 11 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 3 g 6 %
Calcium L 0 mg0 %
Fer L 3,6 mg20 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 40 %485kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein3 gin the lowest quarter of sucres et desserts (median 4,8 g)
  • Fiber3 gabove the median for sucres et desserts (median 2,2 g)
  • Sugars33,3 gbelow the median for sucres et desserts (median 34,6 g)
  • Fat21,2 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat10,6 gabove the median for sucres et desserts (median 8,6 g)
  • Sodium333 mgabove the median for sucres et desserts (median 267 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,6 g
Graisses polyinsaturées L4,6 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203609037
Label serving
3 COOKIES
Category
cookies-biscuits

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), SUGAR, PALM OIL AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chip Blitz Cookies, Chip Blitz?

100 g of Chip Blitz Cookies, Chip Blitz has 485 kcal. 3 COOKIES (33 g): about 160 kcal.

How much protein is in Chip Blitz Cookies, Chip Blitz?

Chip Blitz Cookies, Chip Blitz contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 3 COOKIES (33 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,8 g).

How many carbs are in Chip Blitz Cookies, Chip Blitz?

Chip Blitz Cookies, Chip Blitz has 69,7 g of total carbohydrates per 100 g, including 3 g of fiber and 33,3 g of sugars.

How much fat is in Chip Blitz Cookies, Chip Blitz?

Chip Blitz Cookies, Chip Blitz contains 21,2 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Chip Blitz Cookies, Chip Blitz contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chip Blitz Cookies, Chip Blitz?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8 décembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2447944. License: CC0 1.0 (U.S. public domain). Source record dated 8 décembre 2022. Imported 6 novembre 2026.

Last updated: . Source description: "CHIP BLITZ COOKIES, CHIP BLITZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.