Chinese style rice
Packaged product Grains et pâtes alimentaires Ben's
Chinese style rice contains 161 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
- Sugars0,8 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Fat2,6 gin the top quarter of grains et pâtes alimentaires (median 1 g)
- Saturated fat0,3 gabove the median for grains et pâtes alimentaires (median 0,16 g)
- Sodium176 mgin the top quarter of grains et pâtes alimentaires (median 1,2 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean BBQ Rice Worldwide Foods - Aldi | 161 | 3,2 g | 30,5 g | 2,4 g |
| Arroz Tipo Cru CAMIL | 161 | 3,2 g | 30 g | 2,8 g |
| Riz aromatisé au citron et romarin Ben's Original | 161 | 3,3 g | 31 g | 2,2 g |
| Arroz Namorando Camil | 161 | 3,2 g | 30 g | 2,8 g |
| Riz Complet au Safran Paul & Louise | 161 | 2,8 g | 33,1 g | 1,6 g |
| Arroz Tio João 100 Grãos Nobres Tipo 1 Classe Longo Fino 1 Kg TIO JOAO | 161 | 3,3 g | 32 g | 2,1 g |
| Arroz 3 Delicias Ta-Tung | 161 | 6,3 g | 25,6 g | 2,9 g |
| Riz complet & quinoa rouge bio Monoprix | 162 | 3,5 g | 29 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese style rice?
100 g of Chinese style rice has 161 kcal.
How much protein is in Chinese style rice?
Chinese style rice contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).
How many carbs are in Chinese style rice?
Chinese style rice has 30 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinese style rice?
Chinese style rice contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Chinese style rice?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034011632. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.