Chickpeas
Packaged product Haricots et légumineuses podravka
Chickpeas contains 81 kcal per 100 g. A serving, 240 g (240 g) provides about 194 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of haricots et légumineuses (median 7,9 g)
- Fiber3,7 gin the lowest quarter of haricots et légumineuses (median 6,3 g)
- Sugars0,7 gbelow the median for haricots et légumineuses (median 1,5 g)
- Fat1,6 gin the lowest quarter of haricots et légumineuses (median 2,9 g)
- Saturated fat0,2 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium250 mgabove the median for haricots et légumineuses (median 163 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- podravka
- Barcode
- 3850104272349
- Quantity
- 400 g
- Label serving
- 240 g
- Category
- Pois chiches
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Slanutak/leblebija, voda, jodirana limenke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos jardinera consum | 81 | 3,8 g | 10,4 g | 2,1 g |
| Dose Kichererbsen Rewe Beste Wahl | 81 | 4,3 g | 10,1 g | 1,3 g |
| Kichererbsen Belsun | 81 | 4,5 g | 10 g | 1,8 g |
| Kichererbsen Jeden Tag | 81 | 4,5 g | 10 g | 1,8 g |
| Pois chiches bio Charles Christ | 82 | 4,7 g | 10 g | 1,8 g |
| Garbanzos extra Cidacos | 80 | 5,5 g | 9,5 g | 2,2 g |
| Pois chiche Baionade | 83 | 4,4 g | 9,1 g | 2 g |
| Pois chiches Leader Price | 83 | 4,9 g | 9,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 81 kcal. Serving, 240 g (240 g): about 194 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,3 g in serving, 240 g (240 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 7,9 g).
How many carbs are in Chickpeas?
Chickpeas has 10 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104272349. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.