Chickpeas
Packaged product Bønner og bælgfrugter podravka
Chickpeas contains 81 kcal per 100 g. A serving, 240 g (240 g) provides about 194 kcal.
Roughly 55 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of bønner og bælgfrugter (median 7,9 g)
- Fiber3,7 gin the lowest quarter of bønner og bælgfrugter (median 6,3 g)
- Sugars0,7 gbelow the median for bønner og bælgfrugter (median 1,5 g)
- Fat1,6 gin the lowest quarter of bønner og bælgfrugter (median 2,9 g)
- Saturated fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium250 mgabove the median for bønner og bælgfrugter (median 163 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- podravka
- Barcode
- 3850104272349
- Quantity
- 400 g
- Label serving
- 240 g
- Category
- Kikerærter
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Slanutak/leblebija, voda, jodirana limenke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kikerærter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos jardinera consum | 81 | 3,8 g | 10,4 g | 2,1 g |
| Dose Kichererbsen Rewe Beste Wahl | 81 | 4,3 g | 10,1 g | 1,3 g |
| Kichererbsen Belsun | 81 | 4,5 g | 10 g | 1,8 g |
| Kichererbsen Jeden Tag | 81 | 4,5 g | 10 g | 1,8 g |
| Pois chiches bio Charles Christ | 82 | 4,7 g | 10 g | 1,8 g |
| Garbanzos extra Cidacos | 80 | 5,5 g | 9,5 g | 2,2 g |
| Pois chiche Baionade | 83 | 4,4 g | 9,1 g | 2 g |
| Pois chiches Leader Price | 83 | 4,9 g | 9,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 81 kcal. Serving, 240 g (240 g): about 194 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,3 g in serving, 240 g (240 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Chickpeas?
Chickpeas has 10 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850104272349. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.