Chickpeas
Packaged product Haricots et légumineuses Dona Pupa
Chickpeas contains 116 kcal per 100 g. A serving, 130 g (130 g) provides about 151 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 84,6 mg | 4 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 58 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber6,8 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars3,2 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat2,3 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,31 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium84,6 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dona Pupa
- Barcode
- 7798096031079
- Label serving
- 130 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Lentils Aldoha | 116 | 9 g | 20,1 g | 0,38 g |
| Édes kettes őszibarack peach Danone oikos | 116 | 2,5 g | 15,4 g | 4,9 g |
| Tofu Coop | 116 | 13 g | 1,5 g | 6,1 g |
| Lentilles façon petit salé Jardin Bio | 116 | 8,3 g | 12,6 g | 2 g |
| Coconut Dhal with Roasted Tofu Marks and Spencer | 116 | 6,9 g | 7,7 g | 5,8 g |
| Chili With Beans Black Rock | 116 | 7,4 g | 10,3 g | 5 g |
| Premium Three Bean Salad Hanover | 116 | 2,3 g | 25,6 g | 0,58 g |
| Fava beans Durra | 116 | 5 g | 14 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 116 kcal. Serving, 130 g (130 g): about 151 kcal.
How much protein is in Chickpeas?
Chickpeas contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 9,1 g in serving, 130 g (130 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 16,9 g of total carbohydrates per 100 g, including 6,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2,3 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Chickpeas?
100 g contains 84,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798096031079. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.