Chicken Tenderz
Packaged product Volailles Al Safa
Chicken Tenderz contains 175 kcal per 100 g. A serving, 2 pieces, 97 g (97 g) provides about 170 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,52 g | 3 % |
| Cholesterol L | 36,1 mg | 12 % |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 13,4 g | 27 % |
| Calcium L | 38,1 mg | 3 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 43 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gbelow the median for volailles (median 17,9 g)
- Fiber1 gabove the median for volailles (median 0,031 g)
- Fat5,2 gabove the median for volailles (median 4,4 g)
- Saturated fat0,52 gbelow the median for volailles (median 1,2 g)
- Sodium495 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Hot & Spicy Chicken Drumsticks Love's | 175 | 16,5 g | 3,1 g | 10,3 g |
| Sage & Onion Stuffed Hot Roast Chicken pams | 175 | 16,3 g | 3,8 g | 10,5 g |
| Hot Roast Chicken Pams | 175 | 16,3 g | 3,8 g | 10,5 g |
| Chicken with avo Clover fresh | 175 | 7,7 g | 15,2 g | 9,1 g |
| Chicken schnitzel Olgas | 175 | 14,4 g | 21,3 g | 3,2 g |
| New Orleans BBQ Chicken PrepKitchen | 175 | 13 g | 17,6 g | 6,3 g |
| Buffalo Chicken Asda | 175 | 11,6 g | 17,7 g | 6,1 g |
| 12” Turkey Sub Big Y | 175 | 11,4 g | 22,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenderz?
100 g of Chicken Tenderz has 175 kcal. Serving, 2 pieces, 97 g (97 g): about 170 kcal.
Is Chicken Tenderz high in protein?
Chicken Tenderz contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 13 g in serving, 2 pieces, 97 g (97 g). About 31 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Tenderz?
Chicken Tenderz has 18,6 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tenderz?
Chicken Tenderz contains 5,2 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Tenderz?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624967008154. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.