Chicken Tenders
Packaged product Volailles Lunds
Chicken Tenders contains 252 kcal per 100 g. A serving, 1 piece, 119 g (119 g) provides about 300 kcal.
Roughly 56 % of its calories come from fat, with 22 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16 g | 20 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
| Fer L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 22 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gbelow the median for volailles (median 17,9 g)
- Fiber0,84 gabove the median for volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat16 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,1 gabove the median for volailles (median 1,2 g)
- Sodium538 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Patty Stush | 252 | 7,8 g | 28,7 g | 11,3 g |
| Chicken ceasar One Stop | 252 | 10,8 g | 26,4 g | 11,2 g |
| Southern Fried Chicken Tesco | 252 | 11,9 g | 26 g | 10,7 g |
| Korean Fried Chicken 7-11 | 252 | 11,7 g | 21,2 g | 13,4 g |
| Chicken Tenders Byerlys | 252 | 13,4 g | 14,3 g | 16 g |
| Rotisserie Chicken Salad Member’s Mark | 252 | 24,3 g | 0,87 g | 16,5 g |
| Turkey & Bacon Wrap Marketside | 252 | 13,6 g | 21,7 g | 13,1 g |
| Duck Leg Confit Creedy Carver | 252 | 18 g | 0,5 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenders?
100 g of Chicken Tenders has 252 kcal. Serving, 1 piece, 119 g (119 g): about 300 kcal.
Is Chicken Tenders high in protein?
Chicken Tenders contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 16 g in serving, 1 piece, 119 g (119 g). About 21 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Tenders?
Chicken Tenders has 14,3 g of total carbohydrates per 100 g, including 0,84 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tenders?
Chicken Tenders contains 16 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Tenders?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262689407017. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.