Chicken Salad
Packaged product Volailles Elizabeth heiskell
Chicken Salad contains 197 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 140 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,5 g | 31 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,051 mg | 0,3 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gbelow the median for volailles (median 17,9 g)
- Fat15,5 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,1 gabove the median for volailles (median 1,2 g)
- Sodium620 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elizabeth heiskell
- Barcode
- 0850078784629
- Label serving
- 1 portion (71 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Style Chicken Sausage Whole Foods | 197 | 16,9 g | 2,8 g | 12,7 g |
| Chicken Parmesan Cutlettes Great Value | 197 | 11,3 g | 16,9 g | 9,2 g |
| BBQ Chicken Quesadillas Rise & Puff | 197 | 14,1 g | 21,8 g | 7 g |
| Chicken Parmesan Uncooked Grand River Foods | 197 | 11,3 g | 16,9 g | 9,2 g |
| Spicy Chicken Patties Boca | 197 | 16,9 g | 15,5 g | 8,5 g |
| Charcoal Chicken Atomic Chicken | 197 | 2,4 g | 34,2 g | 3,6 g |
| Chicken Tikka Masala Thali | 197 | 5,7 g | 14,2 g | 13,5 g |
| Jerk Chicken Wings Morrisons | 197 | 17,9 g | 9,4 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 197 kcal. Serving, 1 portion, 71 g (71 g): about 140 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 71 g (71 g). About 31 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Salad?
Chicken Salad has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Salad?
Chicken Salad contains 15,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850078784629. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.