Chicken Quesadillas

Packaged product Volailles Fork to Fit

Chicken Quesadillas contains 165 kcal per 100 g. A serving, 1 portion, 243 g (243 g) provides about 401 kcal.

Roughly 41 % of its calories come from fat, with 35 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
15,2 gprotein
10,3 gcarbohydrates
7,8 gfat
401kcal in serving, 1 portion, 243 g (243 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 7,8 g 10 %
Saturated fat L 3,3 g 16 %
Sodium not reported
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,1 g
Protein L 15,2 g 30 %
Calcium L 16,5 mg1 %
Fer L 0,49 mg3 %
Potassium L 78,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 24 %Fat: 41 %165kcal / 100 g
  • Protein 35 %
  • Carbohydrates 24 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %Potassium2 %Calcium1 %

Nutritional insights

  • Protein15,2 gbelow the median for volailles (median 17,9 g)
  • Fiber1,2 gin the top quarter of volailles (median 0,031 g)
  • Sugars2,1 gin the top quarter of volailles (median 0,88 g)
  • Fat7,8 gabove the median for volailles (median 4,4 g)
  • Saturated fat3,3 gin the top quarter of volailles (median 1,2 g)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fork to Fit
Barcode
0850055487499
Label serving
1 portion (243 g)
Category
Volailles

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Smoked Chicken Breast Pemina 165 16,5 g 3 g 9,7 g
Whole Roasted chicken East Aurora Co-Op Market 165 28 g 0 g 5 g
Buffalo Chicken Wings Hubers 165 19 g 2,2 g 8,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Quesadillas?

100 g of Chicken Quesadillas has 165 kcal. Serving, 1 portion, 243 g (243 g): about 401 kcal.

Is Chicken Quesadillas high in protein?

Chicken Quesadillas contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 36,9 g in serving, 1 portion, 243 g (243 g). About 35 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Chicken Quesadillas?

Chicken Quesadillas has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Quesadillas?

Chicken Quesadillas contains 7,8 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850055487499. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.