Chicken parmesan
Packaged product Volailles Loverococo.com
Chicken parmesan contains 229 kcal per 100 g. A serving, 1.0 meal, 450.0 g (450 g) provides about 1 031 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 20,2 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Potassium L | 83,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,2 gabove the median for volailles (median 17,9 g)
- Sugars5,3 gin the top quarter of volailles (median 0,87 g)
- Fat6,9 gabove the median for volailles (median 4,3 g)
- Saturated fat2,9 gin the top quarter of volailles (median 1,2 g)
- Sodium295 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loverococo.com
- Barcode
- 0860010778838
- Label serving
- 1.0 Meal (450.0 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Thyme Chicken Mccormick | 229 | 9,3 g | 39 g | 2,4 g |
| Chicken Parmesan Wegman’s | 229 | 17,6 g | 11,8 g | 12,9 g |
| Chicken Breast Chunks Nature's Promise | 229 | 13,5 g | 24 g | 8,3 g |
| Beyond Chicken® Fillet Spicy Beyond Meat | 229 | 14,3 g | 18,1 g | 11,4 g |
| Boneless Orange Chicken Wings Raleys | 229 | 10,6 g | 19,4 g | 12,3 g |
| Cranberry Turkey Wrap Ready Meals Boars Head | 229 | 11 g | 22 g | 11 g |
| Southern Fried Chicken Mini Fillets Waitrose | 229 | 20,7 g | 15,1 g | 9,1 g |
| Whole Young Chicken Butcher's Specialty By Lidl | 229 | 15 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken parmesan?
100 g of Chicken parmesan has 229 kcal. Serving, 1.0 meal, 450.0 g (450 g): about 1 031 kcal.
Is Chicken parmesan high in protein?
Chicken parmesan contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 90,9 g in serving, 1.0 meal, 450.0 g (450 g). About 35 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken parmesan?
Chicken parmesan has 22,2 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken parmesan?
Chicken parmesan contains 6,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Chicken parmesan?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010778838. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.