Chicken nuggets
Packaged product Volailles Tyson
Chicken nuggets contains 217 kcal per 100 g. A serving, 1 package, 147 g (147 g) provides about 319 kcal.
Roughly 41 % of its calories come from fat, with 39 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
100 g provides 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 61,2 mg | 20 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 0,68 g | |
| Protein L | 20,4 g | 41 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0,68 mg | 4 % |
| Potassium L | 735 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 21 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for volailles (median 17,9 g)
- Fiber0,68 gabove the median for volailles (median 0 g)
- Sugars0,68 gbelow the median for volailles (median 0,87 g)
- Fat9,5 gin the top quarter of volailles (median 4,3 g)
- Saturated fat2 gabove the median for volailles (median 1,2 g)
- Sodium442 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 4,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken maple sausage Ciabatta Red’s | 217 | 12,2 g | 20,9 g | 8,7 g |
| Korean style fried chicken Bibigo | 217 | 17 g | 18 g | 8,5 g |
| Hot & Spicy Italian Chicken Sausage Premio | 217 | 21,7 g | 1,7 g | 13,3 g |
| Blackened Chicken With Dirty Rice Fresh market | 217 | 17,5 g | 17,5 g | 8,8 g |
| Spicy Chicken Breast CROWN | 217 | 15,6 g | 18,2 g | 9,7 g |
| Diablo Chicken Wrap UDF | 217 | 12,1 g | 22,3 g | 8,9 g |
| Turkey and Bacon Wrap 7-Eleven | 217 | 10,7 g | 21,7 g | 9,8 g |
| Chicken & Ginger Handmade Juicy Chinese Potstickers Dumpling Inc Ltd | 217 | 7,2 g | 24,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 217 kcal. Serving, 1 package, 147 g (147 g): about 319 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 30 g in serving, 1 package, 147 g (147 g). About 39 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 10,9 g of total carbohydrates per 100 g, including 0,68 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 9,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken nuggets?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023700061577. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.