Chicken nuggets

Packaged product Volailles Econo Nuggets

Chicken nuggets contains 200 kcal per 100 g. A serving, 5 nuggets, 85 g (85 g) provides about 170 kcal.

Roughly 46 % of its calories come from carbohydrates, with 27 % from fat and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken nuggets by Econo Nuggets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
12,9 gprotein
22,4 gcarbohydrates
5,9 gfat
170kcal in serving, 5 nuggets, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 52,9 mg 18 %
Sodium L 553 mg 24 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 12,9 g 26 %
Vitamine D L 0 µg0 %
Potassium L 326 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 46 %Fat: 27 %200kcal / 100 g
  • Protein 27 %
  • Carbohydrates 46 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Vitamine D0 %

Nutritional insights

  • Protein12,9 gbelow the median for volailles (median 13,4 g)
  • Fiber0 gin the lowest quarter of volailles (median 1,2 g)
  • Sugars1,2 gabove the median for volailles (median 0,87 g)
  • Fat5,9 gin the lowest quarter of volailles (median 11 g)
  • Saturated fat1,8 gbelow the median for volailles (median 1,9 g)
  • Sodium553 mgabove the median for volailles (median 480 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Econo Nuggets
Barcode
0708938023091
Label serving
5 nuggets (85 g)
Category
Pigeons de poulet
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Chicken Nuggets Golden Platter 200 17,6 g 14,1 g 9,4 g
Chicken nuggets Farm Boy 200 16,7 g 13,3 g 8,3 g
Gluten Free Chicken Nuggets Nature's Promise 200 18,8 g 8,2 g 9,4 g
Nuggets de pechuga de pollo Gourmet 200 13 g 14 g 10 g
Chicken Nuggets - Süß-Sauer-Dip Allfein Feinkost 200 11 g 19 g 8,8 g
Chicken Breast Nuggets Dutch Farms 200 12,9 g 22,4 g 5,9 g
Nuggets de Pollo Alteza 200 13 g 14 g 10 g
Nuggets de pollo Spar 200 13 g 14 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken nuggets?

100 g of Chicken nuggets has 200 kcal. Serving, 5 nuggets, 85 g (85 g): about 170 kcal.

Is Chicken nuggets high in protein?

Chicken nuggets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 5 nuggets, 85 g (85 g). About 27 % of its calories come from protein. Compared with other volailles, that is below the median (median 13,4 g).

How many carbs are in Chicken nuggets?

Chicken nuggets has 22,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken nuggets?

Chicken nuggets contains 5,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Chicken nuggets?

100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708938023091. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.