Chicken nuggets
Packaged product Fjerkræ Econo Nuggets
Chicken nuggets contains 200 kcal per 100 g. A serving, 5 nuggets, 85 g (85 g) provides about 170 kcal.
Roughly 46 % of its calories come from carbohydrates, with 27 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gbelow the median for fjerkræ (median 13,4 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,87 g)
- Fat5,9 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,8 gbelow the median for fjerkræ (median 1,9 g)
- Sodium553 mgabove the median for fjerkræ (median 480 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Econo Nuggets
- Barcode
- 0708938023091
- Label serving
- 5 nuggets (85 g)
- Category
- Kyllingeknuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Chicken Nuggets Golden Platter | 200 | 17,6 g | 14,1 g | 9,4 g |
| Chicken nuggets Farm Boy | 200 | 16,7 g | 13,3 g | 8,3 g |
| Gluten Free Chicken Nuggets Nature's Promise | 200 | 18,8 g | 8,2 g | 9,4 g |
| Nuggets de pechuga de pollo Gourmet | 200 | 13 g | 14 g | 10 g |
| Chicken Nuggets - Süß-Sauer-Dip Allfein Feinkost | 200 | 11 g | 19 g | 8,8 g |
| Chicken Breast Nuggets Dutch Farms | 200 | 12,9 g | 22,4 g | 5,9 g |
| Nuggets de Pollo Alteza | 200 | 13 g | 14 g | 10 g |
| Nuggets de pollo Spar | 200 | 13 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 200 kcal. Serving, 5 nuggets, 85 g (85 g): about 170 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 5 nuggets, 85 g (85 g). About 27 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,4 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 22,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 5,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708938023091. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.