Chicken Nuggets
Packaged product Volailles Deli Express
Chicken Nuggets contains 258 kcal per 100 g. A serving, 3 pieces, 62 g (62 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32,3 mg | 11 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 11,3 g | 23 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 25 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,6 gin the top quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat16,1 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,2 gin the top quarter of volailles (median 1,2 g)
- Sodium419 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Express
- Barcode
- 0063100287405
- Label serving
- 3 pieces (62 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad Sobeys | 258 | 12,9 g | 1,1 g | 22,6 g |
| Chicken Bake Tesco | 258 | 9,2 g | 28,8 g | 11,5 g |
| 7 Eleven Beef Jerky Teriyaki Chicken 7 Elevel | 258 | 35,6 g | 22,7 g | 2,7 g |
| Chicken Breast Nuggets Cheesy Ingham's | 258 | 11,2 g | 20,5 g | 14,5 g |
| Chicken Rings Melo | 258 | 15,9 g | 19,8 g | 11,9 g |
| Chicken Rings White castle | 258 | 14 g | 15 g | 16,1 g |
| Chicken Fries Sainsburys | 258 | 14,1 g | 20,4 g | 13,1 g |
| Chicken Fingers Steggles | 258 | 12,6 g | 22 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 258 kcal. Serving, 3 pieces, 62 g (62 g): about 160 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 3 pieces, 62 g (62 g). About 18 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 16,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100287405. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.