Chicken Nuggets

Packaged product Volailles arzco

Chicken Nuggets contains 140 kcal per 100 g. A serving, 250.0 g (250 g) provides about 349 kcal.

Roughly 58 % of its calories come from carbohydrates, with 27 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (134 kcal per 100 g).

100 g provides 30 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by arzco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
10 gprotein
21,5 gcarbohydrates
2,5 gfat
349kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 455 mg 20 %
Total carbohydrates L 21,5 g 8 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,89 g
Protein L 10 g 20 %
Calcium L 30,6 mg2 %
Fer L 5,4 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 58 %Fat: 15 %140kcal / 100 g
  • Protein 27 %
  • Carbohydrates 58 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer30 %Calcium2 %

Nutritional insights

  • Protein10 gin the lowest quarter of volailles (median 17,9 g)
  • Fiber2,2 gin the top quarter of volailles (median 0,031 g)
  • Sugars0,89 gabove the median for volailles (median 0,88 g)
  • Fat2,5 gbelow the median for volailles (median 4,4 g)
  • Saturated fat1,2 gabove the median for volailles (median 1,2 g)
  • Sodium455 mgabove the median for volailles (median 290 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
arzco
Barcode
6271100086728
Label serving
250.0 g
Category
Volailles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 140 kcal. Serving, 250.0 g (250 g): about 349 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 250.0 g (250 g). About 27 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 21,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 2,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Chicken Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Nuggets?

100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6271100086728. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.

Last updated: . Source description: "CHICKEN NUGGETS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.