Chicken Nuggets
Packaged product Volailles Al Safa
Chicken Nuggets contains 217 kcal per 100 g. A serving, 3 nuggets, 60 g (60 g) provides about 130 kcal.
Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 11,7 g | 23 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 45 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,7 gin the top quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat7,5 gabove the median for volailles (median 4,4 g)
- Saturated fat1,7 gabove the median for volailles (median 1,2 g)
- Sodium333 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Turkey Meatballs Western Family | 217 | 20 g | 3,3 g | 13,3 g |
| Chicken & Stuffing Protein Bites Coop | 217 | 13,8 g | 9,4 g | 13,3 g |
| Turkey & Chicken Breakfast Sausage Cooked Perfect | 217 | 20 g | 3,3 g | 15 g |
| Battered Chicken Balls No Name | 217 | 13,3 g | 18,3 g | 10 g |
| Lean Turkey Meatballs Western Family | 217 | 20 g | 3,3 g | 13,3 g |
| Salt and Pepper Chicken Wings FirePit | 217 | 23,4 g | 4,6 g | 11,5 g |
| Chicken Breast Fillets Yes Delicious | 217 | 16,7 g | 16,7 g | 10 g |
| Buffalo chicken meatballs Compliments | 217 | 15 g | 8,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 217 kcal. Serving, 3 nuggets, 60 g (60 g): about 130 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 3 nuggets, 60 g (60 g). About 22 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 23,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 7,5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624967716004. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.