Chick*en fillets
Chick*en fillets contains 249 kcal per 100 g. A serving, 95 g (95 g) provides about 237 kcal.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,76 g | 2 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gbelow the median for viande (median 15 g)
- Fiber2,9 gin the lowest quarter of viande (median 4,4 g)
- Sugars1,5 gabove the median for viande (median 1,3 g)
- Fat13,2 gin the top quarter of viande (median 9,1 g)
- Saturated fat1,2 gabove the median for viande (median 1,1 g)
- Sodium660 mgabove the median for viande (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VFC
- Barcode
- 5060884430527
- Quantity
- 190 g
- Label serving
- 95 g
- Category
- Agrégats de viande
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils (rapeseed, sunflower), fortified wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamin), vegetable proteins (10%) (SOYA, WHEAT, pea, potato, fava bean), cornflakes (8%) (maize, sugar, salt, BARLEY malt extract), starch (contains WHEAT), flavouring, thickener: methyl cellulose; spices, salt, vegetable fibres (pea, psyllium, citrus, sugar cane), natural flavouring, vinegar, preservative: lactic acid; herbs, dextrose, iron, vitamin B12, spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelVinaigreHuile de colza (canola)Huile de tournesolPommes de terreSucre
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|---|---|---|---|---|
| Beyond Meatballs Beyond Meat | 249 | 16 g | 4,4 g | 18 g |
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| Meat free korean style chicken wings Asda | 249 | 8,8 g | 21 g | 13 g |
| Balletjes Meatless Farm | 249 | 21,6 g | 8,4 g | 13,6 g |
| Vegane Pfeffergriller Spar veggie | 249 | 15 g | 3,9 g | 18 g |
| Burger vegetali lenticchie e quinoa Esselunga | 249 | 8,9 g | 21,7 g | 12,5 g |
| vegan! Chicken-Style Tandoori Sandwich mit getrockneten Tomaten REWE to go | 249 | 8,3 g | 27,2 g | 11,4 g |
| Roślinny Qurczak Gyros Apollo | 249 | 26 g | 5,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick*en fillets?
100 g of Chick*en fillets has 249 kcal. Serving, 95 g (95 g): about 237 kcal.
Is Chick*en fillets high in protein?
Chick*en fillets contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 11,8 g in serving, 95 g (95 g). About 20 % of its calories come from protein. Compared with other viande, that is below the median (median 15 g).
How many carbs are in Chick*en fillets?
Chick*en fillets has 18,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick*en fillets?
Chick*en fillets contains 13,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chick*en fillets?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060884430527. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.