Chick*en fillets
Chick*en fillets contains 249 kcal per 100 g. A Serving, 95 g (95 g) provides about 237 kcal.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,76 g | 2 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gbelow the median for Fleisch (median 15 g)
- Fiber2,9 gbelow the median for Fleisch (median 4,4 g)
- Sugars1,5 gabove the median for Fleisch (median 1,3 g)
- Fat13,2 gin the top quarter of Fleisch (median 8,9 g)
- Saturated fat1,2 gabove the median for Fleisch (median 1,1 g)
- Sodium660 mgin the top quarter of Fleisch (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VFC
- Barcode
- 5060884430527
- Quantity
- 190 g
- Label serving
- 95 g
- Category
- Fleischanaloge
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils (rapeseed, sunflower), fortified wheat flour (WHEAT flour, calcium carbonate, niacin, iron, thiamin), vegetable proteins (10%) (SOYA, WHEAT, pea, potato, fava bean), cornflakes (8%) (maize, sugar, salt, BARLEY malt extract), starch (contains WHEAT), flavouring, thickener: methyl cellulose; spices, salt, vegetable fibres (pea, psyllium, citrus, sugar cane), natural flavouring, vinegar, preservative: lactic acid; herbs, dextrose, iron, vitamin B12, spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzEssigRaps (Rübsenöl)SonnenblumenölKartoffelZucker
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|---|---|---|---|---|
| ViviSí Burger Vegetariani Bennet | 249 | 18 g | 11 g | 14 g |
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| Balletjes Meatless Farm | 249 | 21,6 g | 8,4 g | 13,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick*en fillets?
100 g of Chick*en fillets has 249 kcal. Serving, 95 g (95 g): about 237 kcal.
Is Chick*en fillets high in protein?
Chick*en fillets contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 11,8 g in Serving, 95 g (95 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).
How many carbs are in Chick*en fillets?
Chick*en fillets has 18,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick*en fillets?
Chick*en fillets contains 13,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chick*en fillets?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060884430527. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.