Chicken Enchilada
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Chicken Enchilada contains 154 kcal per 100 g. A serving, 0.5 enchilada, 229 g (229 g) provides about 353 kcal.
Roughly 48 % of its calories come from carbohydrates, with 39 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32,8 mg | 11 % |
| Sodium L | 119 mg | 5 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,87 g | 3 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,44 g | 0,9 % |
| Protein L | 11,5 g | 23 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 0,7 mg | 4 % |
| Potassium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 48 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0,87 gabove the median for volailles (median 0 g)
- Sugars1,3 gabove the median for volailles (median 0,87 g)
- Fat1,8 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat3,1 gin the top quarter of volailles (median 1,2 g)
- Sodium119 mgbelow the median for volailles (median 283 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Michael Angelo's grilled chicken piccata Michael Angelo's | 154 | 6,2 g | 16,3 g | 6,6 g |
| Chicken Fettuccine Alfredo Eat This | 154 | 14,8 g | 13,7 g | 5,3 g |
| Loaded Grilled Chicken & Guacamole Bonduelle Bistro | 154 | 6,2 g | 10,6 g | 10,1 g |
| Roasted Chicken Thigh (Barbecue) 華御結 | 154 | 18,9 g | 5,9 g | 6 g |
| Jerk Chicken With Plantain (Lower Carb Muscle Gain) PrepKitchen | 154 | 12,3 g | 11,8 g | 6,7 g |
| Chicken Enchilada Bake Cartel Food Co. | 154 | 7,8 g | 16,1 g | 5,9 g |
| Smoky Chicken Carbonara simply tasty | 154 | 7 g | 12,3 g | 8,1 g |
| Chicken & Mushroom Alfredo COOP | 154 | 12 g | 3,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada?
100 g of Chicken Enchilada has 154 kcal. Serving, 0.5 enchilada, 229 g (229 g): about 353 kcal.
Is Chicken Enchilada high in protein?
Chicken Enchilada contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 26,2 g in serving, 0.5 enchilada, 229 g (229 g). About 39 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Enchilada?
Chicken Enchilada has 14,1 g of total carbohydrates per 100 g, including 0,87 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada?
Chicken Enchilada contains 1,8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Enchilada?
100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226060911463. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.